My Blog

I often wondered why I feel no guilt around certain decisions made. And why, conversely I felt guilt when there was no need at all.  Why is it, I wondered, that  I am able to think of certain people with only joy even though they are no longer in my life? Or why couldn’t  I […]

Yeah….look, all the epiphanies that Rona and my father’s death left me with, life still needs to be lived. And joyfully at that. Stevie Wonder is a great reminder in this regard. Have a great week wherever you are. Remember, whatever’s presented in your life – the good, bad and ugly….it’s all gonna be okay […]

It feels as though I am being de-cluttered from the inside out.  I asked for help in this regard during meditation. Set me free so I can evolve…and this includes people stuck in my emotional body, it would appear. And so I am gifted with odd dreams. It is ironic that the energy I experienced […]

This year has taken all of us on a mad ride so far. There are many theories making the rounds of course. The one theory that keeps making itself known is this: we are on the brink of ascension. Essentially the energy, some theorize, is the same that was prevalent during the fall of Atlantis….Sounds […]

I sent this to my sister almost ten years ago. I doubt she ever listened to it then or now, that bladdy heathen! She listens to the radio more than anyone ever should…

That was a first, I must admit. To dream I am dying.  And there was no fear. ‘Shhhhh now…., it’s okay. ‘ I can hear them saying. Then she turns to her husband and says, ‘She looks like an angel…’ Yeah, just like something out of a movie. I saved a kid in this dream. […]

I often wonder why things happen. I try to find the dots connecting me to the bigger story. Music helps I find. As does paying attention to my inner world and how it is reflected in the world outside of me. Yet, as my friend and fellow songwriter Lionel Bastos once told me, ‘Sometimes you […]

I came across this bit of writing I sent to my sister after my divorce. I was hella angry back then and it shows in the writing. And this is a reminder of how far I have come. This…I call progress. Anyhoo, here it is…   Gone! Gone! Sold! Here! Take it! These thighs, that […]

It does feel like I am writing a new album and here’s the reason why. The soundscape is entirely different. We are talking old school soul people! The music feels like it’s pouring out of me. I named this new song Love’s Frequency. It’s meant to sound personal, as though it is being sung for […]